Welcome to
A Problem-Solving Journey to Mastering Executive Functioning
Learn strategies to live your best life using Epilepsy Journey.
In this program you will learn strategies to help improve your executive functioning. You will have nine core sessions and then a wrap up session to help plan for the future.Â
Visit the My Journey page to get started and to see your progress on the interactive map.
Oh, and have a lot of fun!
The program will teach you about:
1) staying positive
2) problem-solving
3) organization
4) memory
5) controlling emotions
6) ways to be proactive
7) monitoring your actions
8) sleep and stress
9) thinking before you act.
These skills will help you handle the challenges you face, whether or not they are related to your epilepsy.
Watch the video below to learn more.