Lesson Progress:

Detail

Lesson Content

Current Status
Not Enrolled
Price
Free
Get Started
Login to Enroll

Lesson Content

Hi! It’s me, Brainy, again.

You’ve made it to the Stress and Sleep lesson. In this lesson, you will learn about the importance of sleep.

brainy_nod

Specifically, you will learn about:

  • The importance of sleep and ways to promote good sleep.
  • The impact of stress and ways to handle stress.
  • The importance of good self-care
moon

“There is a time for many words, and there is also a time for sleep.” –Homer

Next Page

Lesson Content

Expand All