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You’ve made it to the Be your own monitor lesson! Here, we will learn about why it is important to monitor your actions.

As a brain, I like to think of myself as being rather smart! But it wasn’t always this way. Long before I became Brainy, I had to learn how to monitor my actions. It was not until I used S*M*A*R*T that I became smart!

What is necessary to change a person is to change awareness of himself. – Abraham Maslow

S*M*A*R*T helps you to become more self-aware and in control. It stands for:

  • Stop and Think!
  • Monitor
  • Appraise
  • Reflect
  • Try Something Different!