Mesa of Monitoring

You’ve made it to the Mesa of Monitoring module. Here, you will be learning about:

• What it means to self-monitor
• The S*M*A*R*T strategy for self-monitoring
  • Stop and Think!
  • Monitor
  • Appraise
  • Reflect
  • Try Something Different!
• The importance of monitoring your actions and appraising others’ reactions to your behavior