test – epilepsy-journey.org

			Custom Content	Custom Content
In Progress Module: Land of Nod	My AIM or Goal: Doing calming exercises before a game	My Best Solution: Doing box breathing, Try to imagine I am in the dock on Squam Lake	My Action Steps:	03/09/2026 Talking to my teammates to encourage them (e.g., you ready for the game?) 03/09/2026 Get all my equipment ready 03/09/2026 Aim to be the first person to lead stretches 03/09/2026 Encourage the teammates that are starting in the game 03/09/2026 Start box breathing 4-5 times 03/09/2026 Imagining Squam Lake (sitting on the dock, mountain view, loon on the lake, jumping in the lake) No entries match your request.
In Progress Module: Problem Solving Peak	My AIM or Goal: Finish my work	My Best Solution: test123, I can ask my teacher for help if I get stuck., I will take short breaks to help me stay focused.	My Action Steps:	03/11/2026 A12 No entries match your request.
In Progress Module: Problem Solving Peak	My AIM or Goal: Been able to finish my homework and turn it in on time	My Best Solution: Start working on it the day it’s assigned, Make a list of all my assignments I need to complete, Start working on it once I get home or get time too	My Action Steps:	03/07/2026 Algebra 2 HW No entries match your request.
In Progress Module: Land of Nod	My AIM or Goal: When in a stressful situation make sure to stay calm	My Best Solution: Think about something else. When I’m stressed about something I think of stuff that will come in the future. For example, graduating high school, getting your dream career, or even starting your own family.	My Action Steps:	03/09/2026 Think about it 03/09/2026 Actually do it 03/09/2026 Try it No entries match your request.
In Progress Module: Orchards of Organization	My AIM or Goal: Make a daily to-do list with timestamps to help organize my time.	My Best Solution: I will color-code tasks by hour to make time clear, I can write tomorrow’s plan each night before bed and before reading.	My Action Steps:	02/27/2026 Start writing to-do list at night before bed and reading. 02/27/2026 Add timestamps to each item. 02/27/2026 Gather colored pencils or markers and use these to color-code by the hour. No entries match your request.
In Progress Module: Orchards of Organization	My AIM or Goal: Stay organized throughout the week.	My Best Solution: Create a planner for everything I need to do during the week.	My Action Steps:	03/06/2026 Create a weekly planner for everything I need to do. No entries match your request.
In Progress Module: Orchards of Organization	My AIM or Goal: Decreasing distractions during homework	My Best Solution: Going to a quiet place to do homework (mom's office or my room) Doing the hard homework first so I can focus better	My Action Steps:	03/03/2026 Seeing what homework I have (on my sticky notes) 03/03/2026 Going up to my room or my mom's office (ask mom if she is doing work) 03/03/2026 Doing the hard HW first (if the assignment is long, like an essay or doing a study guide) 03/03/2026 Get all hard HW done, going through the rest of my assignments 03/03/2026 If I don't get some HW done, I can finish my HW in the morning or on the bus 03/03/2026 If I get my HW done, I can do something fun, like a board game, or play with my Lego's No entries match your request.
In Progress Module: Orchards of Organization	My AIM or Goal: Ask for help when needed	My Best Solution: Helping with homework, Ask what to do now. I don’t normally ask for help a lot because I just keep things in my head. If I ask my parents then they will help me with it.	My Action Steps:	02/26/2026 Talk to them 02/26/2026 Ask them to help 02/26/2026 Do what they think is best No entries match your request.
In Progress Module: Mesa of Monitoring	My AIM or Goal: eat between 2,000-2,500 calories a day this week.	My Best Solution: I can read food labels before I eat anything, write down calories daily on whiteboard and weekly totals.	My Action Steps:	02/20/2026 Figure out which app I can download and use 02/27/2026 Download the app I will use and test it out (try it out with some foods at home) 02/27/2026 Backup: try to download a program on my computer 02/27/2026 In the meantime, track what I eat using food labels (log on tablet) No entries match your request.
In Progress Module: Mesa of Monitoring	My AIM or Goal: Use reminders or visual cues to remember all that I need to-do.	My Best Solution: Set a reminder on a device., Use visual cues, Write down everything from least important to most important.	My Action Steps:	02/27/2026 Set an alarm 02/27/2026 Write most important tasks first. 02/27/2026 Use reminders. 02/27/2026 Use visual cues. No entries match your request.
			Custom Content	Custom Content