Potential SolutionScore
4
Find a time where I can be in a quiet and peaceful area4
get a timer or a good watch4
I can visit a new place every weekend4
Jumping4
Look at my schedule and put relaxation time in my calendar4
Prepare food (sandwiches) for the beach4
Sell the things I don't use at all4
Set days for when I will mop the floors.4
Get headphones/earbuds and use them when he's loud3
move the medicine3
Separation from my brother3
Try to get into rutine3
Have my big brother help2
........0
10
1230
20
30
4320
890
Ask for help0
fbewjkfbiufjefjvfj0
I will stand up folded clothes like books inside.0
Learn how to calm down0
Potential SolutionScore